Laura Meadows is a dynamic force in the health and fitness world. She is the founder of Laura Meadows Strong, where she empowers women to be their healthiest self. As an Advanced Practice Nurse, with over 25 years in the health field, a personal trainer and nutrition coach, Laura strives to inspire women to take ownership of their health. Featured on the cover of STRONG Fitness Magazine, Laura had the amazing opportunity to share her story of overcoming a 2 year health battle, where she went from frail to fit, and was put on a path to coaching other women. Laura's influence and expertise in guiding women to own their health is making a huge impact on women's lives. Through her platform and online presence, she inspires her community with a mix of fitness and nutrition tips, motivational content, and an inside look at her own personal journey.